[Ribandar – Goa] – On August 18, 2024, ROCKYS KARATE DOJO hosted a special Women’s Self-Defense Workshop in collaboration with a renowned wellness company. The event aimed to empower women by equipping them with essential self-defense skills and boosting their confidence.
A Focus on Practical Self-Defense
The workshop delved into the fundamental principles of karate, emphasizing its relevance as a tool for personal safety. Participants learned practical techniques, including:
- Basic Stances and Strikes: Building a strong foundation for self-defense.
- Disengagement Techniques: Learning how to break free from holds and attacks.
- Target Identification: Knowing where to strike to effectively incapacitate an attacker.
Beyond Physical Skills
The workshop also focused on mental preparedness, highlighting the importance of situational awareness and maintaining a calm demeanor in stressful situations. Participants were encouraged to develop a strong sense of self-belief and resilience.
A Community of Empowerment
The event fostered a sense of community among participants, encouraging them to support and empower one another. The collaborative atmosphere created a positive and empowering learning environment.
Looking Forward
ROCKYS KARATE DOJO remains committed to empowering women through self-defense training. We plan to host more workshops and events to promote women’s safety and well-being.
Interested in learning self-defense? Contact us at 8600010948 to learn more about our upcoming workshops and programs.
Stay tuned for more workshops and events aimed at empowering women and building a safer, stronger community. Together, we can make a difference.https://maps.app.goo.gl/Z9wPMiBJsHgJ2TJY7